Wednesday, September 22, 2010

Day 23

A lot of my clothes are getting too big. Some of my lounge wear is just hanging on me. I feel like I could possibly go down a size. I am feeling really tempted to get on the scale and see if/how much weight I have lost but I'm fighting that urge. I went on the South Beach diet last fall and dropped a pant size but that scale never ever moved after over six weeks. I definitely got smaller but didn't drop one damn pound. I got discouraged and gave up because I put so much importance on the scale. Looking back, the SB diet was not the right diet for me but it taught me not to put so much emphasis on weight. Right now I'm trying to focus on my overall health and eating vegan raw organic is the cleanest and purest diet so naturally, my body will find it's healthy weight on it's own and I don't need to even *worry* about what the scale says anymore. And I credit this diet for helping me realize that. I feel like I am thinking so much more clearly and making better choices because I'm able to focus and recognize these past negative behaviors and not repeat them again. But I'm still tempted to get on the scale. I'm just really curious, but I'm not going to.

No comments:

Post a Comment